Toenail fungus, also known as onychomycosis, is a common fungal infection of your toenails. And let us tell you that the most noticeable symptom is that one or more of your toe nails are white, brown and either this yellow color. It can spread and cause the nails to thicken and or so it can crack.
And with that be it the season or not, toe fungus is usually not what you want to see when you look at your feet. And with that, fortunately, there are several remedies that you can try.
So that also there are the prescription oral antifungals and such as a terbinafine (Lamisil) or fluconazole (Diflucan), traditionally used to treat toenail fungus. And while these treatments are often effective, they can cause serious side effects ranging from upset stomach as well as dizziness to severe skin problems and jaundice.
And at the same time, that is probably the reason why many people try home remedies instead And as well, here are 10 of these popular home remedies.
1. Vicks VapoRub
Please note that this is a topical ointment called Vicks VapoRub. And friends, although it is designed to reduce cough, let us tell you that its active ingredients (camphor and eucalyptus oil) can only help in treating toenail fungus.
Notably, a 2011 study found that Vicks VapoRub itself had that “positive clinical effect” in the treatment of toenail fungus.
And friends, to use it, apply a small amount of Vicks VapoRub on the affected area with water at least once a day.
2. Snakeroot Extract
And tell that this extract of snakeroot (Ageratina pichinensis) is an antifungal made from plants of the sunflower family itself.
A 2008 study showed that this remedy is just as effective against toenail fungus as the prescription antifungal drug ciclopirox.
Friends tell that this is for one study, every third day for the first month, and at the same time twice a week for the second month, and at the same time, he eats snackroot once a week for the third month. And that extract was applied to affected area.
3. Tea Tree Oil
Let us tell you that tea tree oil, also known as Melaleuca, is an essential oil with antifungal and antiseptic abilities.
Moreover, according to the National Center for Complementary and Integrative Health, as well as several small-scale clinical studies, it has shown that tea tree oil is effective against toenail fungus. Maybe.
And to use it as well, just dab the tea tree oil directly on the affected nail with a cotton swab twice a day.
4. Oregano Oil
Friends, tell you that oregano oil contains thymol. And note that according to this 2016 review, thymol also has antifungal and antibacterial properties.
And friends, along with this, to treat toenail fungus, he also applies oregano oil on the affected nail twice daily with a cotton swab. And with this, only a few people use oregano oil and at the same time they use tea tree oil at the same time.
And at the same time both of those products are extremely potent and at the same time they can cause irritation and they can either cause allergies. And at the same time, only by mixing them, he can increase this risk.
5. Olive Leaf Extract
And friends, it is often believed that oleuropein, an active substance in olive leaf extract, has antifungal, antimicrobial as well as that immunity-boosting ability.
In addition, he can also allow you to apply olive leaf salve directly to the nail fungus and he can either swallow it in capsule form.
So that’s according to year 2012 review as taking one to three olive leaf capsules twice day with meals is more the effective than olive leaf of salve in treating toenail fungus. it happens And it is recommended as well that you drink plenty of water during this treatment.
6. Ozonized Oil
And let us tell you that these ozonized oils are olive oil as well as those oils like sunflower oil which it is “injected” with ozone gas.
And let us tell you that according to a 2011 study, this type of ozone exposure in low concentrations for a short period can inactivate many organisms such as fungi, yeast, as well as bacteria.
And in addition, another study found that ozonized sunflower oil, along with a prescription topical antifungal, was more effective than ketoconazole (Xolegel) in treating toenail fungus.
Along with this, to treat toenail fungus with ozonized oil, apply oil to the affected toenail twice a day.
And with that said only anecdotal evidence exists to support vinegar as a treatment for toenail fungus. And at the same time that still, it is a very safe home remedy to try.
And to use it, just soak the affected leg in one part vinegar and two parts warm water for 20 minutes daily.
8. Listerine Mouthwash
And Listerine mouthwash contains ingredients like menthol, thymol, as well as eucalyptus, which have antibacterial as well as antifungal properties. And friends, this is the reason why it is such a popular folk remedy for toenail fungus.
So that is Additionally and proponents of this treatment recommend is soaking the affected foot in the basin of amber-colored Listerine for 30 minutes daily.
Friends, let us tell you that in a 2009 review it has been found that garlic also has some antifungal and antimicrobial abilities.
And that is, you can slice it on the affected area for 30 minutes daily and either by placing this crushed garlic clove along with garlic it can treat toenail fungus itself.
And at the same time it can be better, and at the same time it is less smelly, and it should be treated with garlic capsules from the inside out. And take it as directed by the manufacturer.
10. Adjust Your Diet
So that the link between diet and the health is clear of the healthier foods you eat, the better chance your body has of fighting off conditions like toenail fungus.
Give your body essential nutrients by eating:
- Tell that this is probiotic-rich yogurt
- and at the same time it contains enough protein to support nail regrowth
- Plus it’s enough iron to prevent brittle nails.
- And this is a diet rich in essential fatty acids.
- Calcium as well as foods rich in D, such as low-fat dairy products
when to see a doctor?
And let us tell you that in most cases, this, as well as toenail fungus, is considered a cosmetic problem. And yet, it can cause serious complications for some people.
And friends, if you have diabetes, nail fungus can lead to foot ulcers and other foot problems. That chronic toenail fungus itself is a significant risk factor for bacterial cellulitis of the foot, according to a 2012 study.
And it should be noted that you should not use home remedies for toenail fungus if you have diabetes and either have a weakened immune system, and that either. And with that he should contact his doctor only for proper action.
And let us tell you that home remedies can be more effective than prescription drugs in treating mild to moderate toenail fungus. And friends, although home remedies generally have fewer side effects, there is little scientific evidence that they even work.
And friends, there are many factors that come into play when treating nail fungus, such as whether it penetrates the nail, as well as the severity of the infection as well as the overall health.
And friends, this home remedy may take longer to eradicate toenail fungus than either prescription topical medications or oral systemic antifungals. And at the same time, you may not see results for several months. And this re-infection is common.
And also, once the infection is gone, and also dry your toenails, and keep them clean and neatly cut.
And friends, severe cases of toenail fungus can cause pain as well as irreversible toenail damage. If you try home remedies to treat the infection and they don’t work and they either cause these side effects, and that’s only then consult your doctor.